Oh, it's so hot, I'm steamy! But when I hear your voice, it's gonna send me to sizzle . . . tsssss!
Monday, July 11, 2011
Thursday, June 30, 2011
Up, down, or splat ~ how will they go?
Somebody invented a pretty good wheel for helping people assert justice in spite of abuse by police. It's called CopBlocking (cute name!). An interview with the founders of CopBlock.org is here: http://rtr.org/videos/22105/23674 Nice website at CopBlock.org with advice and examples of what works and what doesn't across the nation. Wonder how people in Fairfield would do with that approach?
And I invented my own wheel to put Real Milk right in front of people so they can see how wholesome and not scary it is. Minutes ago I submitted it to Iowa's yahoo group for food choice to get their feedback. Wonder what they'll say? I've never seen any other plan like it.
Just juggling those balls to see what goes up, what comes down, and what goes splat.
Wednesday, June 29, 2011
Stewing in my juices
It's been almost four years since I burnt out on political activism. My soup of projects had boiled down to a ragout and then dried up into a lumpy casserole of limp noodles under a tough, overbaked shell of confounded former juiciness. In other words, it left a bad taste in my mouth.
So I turned my attention to friends and music and having fun. That was awesome ~~ delightful and refreshing as a cuke'n'lime cooler!
Now I notice the heat is building again. I have less tolerance for intolerance, less enjoyment of frivolity, and a bigger urge to urge others to action. Feels like Mars* is at the kitchen stove again cooking up a big pot of hot and hearty stew. Temperature is on the rise and at this rate, my blood will boil soon!
Poking around in the stew pot, I see . . .
Raw milk . . . Every mother has made milk ~ it's visceral and close to the heart.
Official bullies . . . Many of us feel anxious around armed, uniformed officers.
Tenants' rights . . . Scorned & trampled ~ a bellwether for everyone else's rights
How 'bout a big bowl full of bully right milk stew? Mm, mm, make my day!
__________________________
* Found it: Mars is coming into opposition with Rahu, and the Rahu opposition to natal Rahu will be exact this December. Major life pivot ahead!
Sunday, June 26, 2011
Bootleg ... sauerkraut?
I blame misty-eyed romanticism for my gross naivety about farmers markets in Iowa. See, I thought these gatherings were informal get-togethers, unhindered by rules and regulations that strangle brick-and-mortar stores. The vendors seemed kind of like gypsies ~ setting up their wares for a few hours and then vanishing ~ poof. It should have aroused suspicions when I saw the same people selling the same things week after week after month after year. Where was the dynamism and enterprise of a free market? Where was the experimentation with novel ideas? And where was the home style food?
Outlawed ~ that's where.
Outlawed and over-regulated. Turns out that it's illegal to sell home style canned goods at Iowa's farmers markets. And for other foods, getting all the permits, licenses, and paraphernalia can be very costly before you can legally sell a single cream pie. Raw sauerkraut or raw fermented beet pickles? Forget it. They are totally prohibited for sale at markets or "licensed food establishments", and they are prohibited for use in preparing other foods to be sold in Iowa at such places.
And here I thought selling raw milk would make some kind of a statement for freedom. Nope. That gesture would just get lost in the noise of all the other food violations that the food goons ('scuse me ~ "food safety inspectors", as the vendors carefully say) regularly nab people for.
Here is the two-page list of what can and can't legally be sold at farmers markets and the twenty-two page "Temporary Food Service Establishments and Farmer’s Markets Operator’s Guidelines". I weep.
My heart goes out to any vendor who is trying to make a bit of money at a Saturday morning market in Iowa. Kudos to you folks ~ it's a costly, messy headache to deal with all that bureaucracy.
And I would like all of us buyers to note the real target of the regulations. The real target is the essence of the market itself, the human need to make one's way with self-worth and dignity, to give and receive value in a voluntary exchange. These needs and values are marked by money, and regulators intrude where the money flows ~~ to govern it, to throttle it, to strangle that pulse of life that signifies the way we use our precious energies.
The real concern isn't and has never been the safety of canned food, or raw milk, or any other excuse the regulators spew to distract you from their real agenda, which is control, especially control of money. If regulators could convince people that the safety of raw sauerkraut or raw milk were really the issue, then it would be easy to outlaw giving it away (like alcohol to minors). Or making it (like whiskey). Or feeding it to calves (like arsenic).
It would be easy because people have gotten used to losing their choices, one after another, to the steady drumbeat of "protection from the risk" of those choices.
But giving away raw milk is not illegal. Yet.
So me and the genie . . . we're gonna throw a big ol' party and give away lots of wholesome Real Milk. And the regulators? Well, I'm not inviting them, and I hope nobody else does either.
Raw milk
The raw milk topic lit up my research screen recently. I had studied its health benefits in Weston Price's book "Nutrition and Physical Degeneration" and decided most definitely that raw milk is a valuable food for overall radiant health. I wished that I'd known about Price's research much earlier ~ maybe my children could have been born with better basic health and fewer troubles. Nevertheless, we're doing the best we can as we learn more and more about better nutrition and better living.
Then a month ago, fellow activist Doug Murguia (whom I'd met 3 weeks before) said that after talking to several people, he thought the raw milk issue would galvanize people to push back against strangling regulations.
"Great idea," I said, "I'm on it!" There's something about milk ~ flowing white nourishment ~ that pushes emotional buttons like no other food, like no other plant, animal, or mineral on the planet.
Doug and I learned more about each other in the next weeks. Doug likes to practice civil disobedience to make things happen fast. I like to practice incrementalism to fasten changes into place. We're both very dedicated and neither of us says a compromise is a win. Yet, our activism is from opposite ends of a spectrum of, shall we say, intensity.
So I study raw milk and the masses of laws around it. Then I sit for a while and conjure ideas. I talk to people who know more about cows and goats than I do ... then I sit for a while and conjure some more. I'm putting a lot of attention on rubbing that little glass milk bottle.
Pretty soon the raw milk genie has to splash out, spluttering and splattering little white drops everywhere, saying, "Holy Cow! What a gusher of a let-down!" She wipes her face, looks around, and says, "Come on, girl, we gonna party 'til the cows come home!"
And I say, "Right ON!"
Thursday, May 26, 2011
Herbs for hair
Yesterday I got all motivated to try a totally herbal hair treatment. It had been a week since my last wash. The hair was slightly oily near the scalp and was showing signs of mineral build-up at the ends ~ the water filter had lost its effectiveness over the last few weeks, but by yesterday the filter was replaced, so no chlorine, less gunk.
Shampoo: Shikakai and Fenugreek
Chelator: Wheat bran
Rinse: Chamomile and lime
In a stainless steel pot on the stove, I heated water with shikakai powder, then ground some fenugreek in the spice grinder and added that. It was not the consistency of yogurt (advised for deep-oil treatments). This was a few tablespoons of shikakai in less than a quart of water, plus maybe a tablespoon of fenugreek for its mucilage. Came to a low boil, kept warm on a low simmer while I got other things ready.
In a stainless steel bowl, I heated 20 ounces of chamomile tea: bulk chamomile flowers in a fill-your-own tea bag. When the tea became golden and seemed well-steeped, I poured it into a glass bowl to chill in the fridge.
Next, using the same steel bowl, I simmered wheat bran ~ about a quarter cup in a quart.
Then came action over the tub. I brushed my hair upside-down so it was hanging down in front of me. Bending over, I dunked the back of my head into the shikakai/fenugreek mix, which I had poured into a big steel bowl. I like to use steel in the bathroom so if it slips it won't shatter. Then I applied it by the handful to the scalp and got it very soaked. Remember that I did NOT wet my hair before soaking with the mix. When I got the scalp hair soaked, I moved along the hair, soaking it in the remaining mix until all the mix was gone. The very ends were still dry, but they had not been oily, so that was okay. I wrapped it around in a coil and clipped it with hair jaws, then wrapped a plastic grocery bag around like a shower cap, draped a brown towel around my shoulders, and rinsed out the tub. Now I could go back to the kitchen and do other work while the shikakai/fenu did its work. It was drippy, but the towel caught the drips. Drips were dark brown, so they would probably leave stains on a light towel.
I fried up some eggs for supper for the three of us (three batches in the pan ~ we were hungry!) and then went to rinse out the shik/fenu. Since the shik/fenu warming pot was free, I poured the water off the top of the wheat bran into it so I wouldn't have all those wheat flakes in my hair. Brought the warm wheat bran water into the bathroom along with the cooled chamomile tea. I had planned to put the cooled tea into a plastic 20 ounce bottle, but forgot. So I rinsed out the shik/fenu. The fenu makes it somewhat slippery and easy to tell when it is rinsed out ~ plus the flakes of fenu are easy to see, too! I rinsed and rinsed (all upside-down under the tub faucet), and since the water filter was new, I felt some confidence that it was doing good things. The feel in my fingers did not have the slick or squeak of a conventional shampoo. Felt kind of coated.
Then I squeezed the water out. The hair seemed like strands of fabric. I've been going no-cones for a while, and I think that's part of the new no-cone feel. With most of the water squeezed out, I poured the wheat water over the back of my head to drain into the big steel bowl on the tub floor, and soaked the ends in the water that drained into the bowl. Then squeezed out the water, put the drained water back into the small pot, and did it again, and a third time. The last time, I didn't squeeze out the water. I coiled the hair onto my head, clipped it, dumped the last of the wheat water over the coil, let the excess drip for a while, and wrapped it in a different plastic shopping bag. Rinsed out the big steel bowl.
With my hair all up out of the way, I showered as usual while the chelator went to work on the mineral build-up. At least, I hope that's what it was doing. After showering, I took down the hair and rinsed and rinsed with warm water until it felt like the wheat water was gone. Then a thorough cold water rinse.
The final rinse was cold chamomile tea. I had forgotten to put lemon juice in it, so I called out for a bottle, but we were out of lemon juice. Used lime juice instead ~ just a bit, less than a tablespoon. Poured that through the hair using the big steel bowl to catch it, squeezed it through, poured through again, squeezed, and then one more pour and a soak in the bowl. Squeezed the excess out and wrapped in a towel.
I put waters and oils on my skin and dressed before taking the towel off my hair. By that time the hair was not drippy. I shook it out over the vinyl floor, and a bunch of fenu flakes fell out. I saw almost no flakes after that.
Seems like a lot of work, but I was up for it that day. That's not always the case ~ sometimes just thinking about all that process daunts me and I don't start it.
Then I had to wait for it to dry to see what really happened. That's today.
My hair is fluffy and weightless, feels clean on my scalp. Smells fresh. It feels like there is some kind of coating on it ~ my wooden bristle brush doesn't slip through it like it does through coned hair ~ maybe fenu built up since this is the third time I tried fenu. But the hair is soft and floaty and smells nice. And I know that whatever the coating might be, it isn't a bunch of weird chemicals.
I think the chelator removed some of the mineral build-up. The hair is softer and more pliable than it was ~ it may have a different build-up now, but it isn't as much mineral.
One more note: I had soaked a small spot on my scalp with castor oil and vitamin E oil. The shikakai left that spot as clean as the rest. No oil residues at all.
Through the Oven Door
Last winter I read a book about Feng Shui explaining that the wisdom area of one's home is just to the left of the entrance. In my place, that's where the stove and a fridge are, and since I moved here two years ago, I've become somewhat obsessive about researching nutrition. Not just any nutrition, but the kind that happens to use the stove and fridge. My sudden passion for nutrition could be just a coincidence, but maybe Feng Shui is right on.
After accumulating such an abundance of information, I'm afraid my urge to educate the people around me has begun to bore them. I'd rather blog about it than monologue, thus the new tags "food" and "hair". Yes: Hair Nutrition! Use the stove to cook up teas for shampoo, conditioner, and rinse; use the fridge to chill tea for a final rinse. I'm a kitchen chemist at best, not a cook, and this is a weird path for me, but this path is not narrowing or growing over with bramble .... Feels like it's drawing me deeper into the shadowy mysteries beyond.
This path of the bagua leads me from left of my entry, through the oven door, and deep into studies of biology and chemistry. Novel and exotic, unknown to nearly all my friends, this path impels me to feed my curiosity, and then to share my adventures.
OGM: You again
The OGMs have continued even though I haven't blogged them. Here's the latest.
Don't know how to post a purr, but this OGM sounds like a smiley purr.
Mmmm ... it's you again. Nice.
Wednesday, August 11, 2010
OGM: Sizzlin' Hot
I am sizzlin' hot this week, so my fan club is running a special promotion ~ a free hug for every new fan.
Thursday, July 01, 2010
OGM: Casting Thousands
We're casting thousands for the off-planet production Christy's Little Red Cell Phone. You can audition for a lead role Right Now in 3 ~ 2 ~ 1 ~ [beep]
OGM: Coconut Oil
(These are the first lines in a song I wrote this summer .... I sang them for the OutGoing Message. Replacing with a new one today.)
Friday, June 11, 2010
The Seventeen-Percenters (17%ers)
A 17%er is a politically active person who cares about liberty. Only about 17% of politically active people do care about liberty for everyone. The other 83% care about things like political power, clout, or money, or they care about being part of the crowd who aims to gain power, clout, or money, or they care about getting or maintaining special privileges for themselves (see power, clout, or money for routes to privilege).
"Seventeen percent" comes from taking note of statistics in three races.
First was Hughie Tweedy's race for Iowa State Representative in 2000. Hughie and his political views were well-known among the like-minded in Lee County. He ran as a Libertarian against an entrenched incumbent of the most active party in his county and a much lesser known candidate of the second-most active party of the county. In this three-way race between R, D, and Libertarian, Hughie got 17% of the vote.
Next was Clyde Cleveland's race for Governor of Iowa in 2002. Clyde ran an energetic campaign and became well-known for his political views in his hometown of Fairfield. In the race with Clyde were a one-term incumbent governor and a several-term congresscritter, both of the two most active parties in the state, and an unknown minor party candidate. In this four-way race among R, D, Libertarian, and Green, Clyde got 17% of the vote in his own Jefferson County.
And then there was my race for the At Large seat on the Fairfield City Council in 2007. I ran a $10 campaign, but my name and my views were well-known due to my four years as city councilor for Third Ward. In the race with me were three others. One was an unknown candidate whose campaign chair was a county supervisor and whose campaign treasurer was a past city council member of eight years, and both were influential in the most active party in the city. Another candidate was a local officer of the second-most active party in the city and a several-time candidate for office. The third candidate appeared to be unknown and unaffiliated with any particular party. In this nominally non-partisan yet actually heavily partisan four-way race among R, D, Libertarian, and unaffiliated, I got 17% of the vote in Fairfield.
Judging by the results of these three races, it seems that 17% has special significance for libertarians and liberty-oriented people.
Rookie Alert!
Just saw my name in a blog post about Iowa Senatorial candidates. So I had to tag back, 'coz I'm such a rookie. ;-P
http://blog.lib.umn.edu/cspg/smartpolitics/2010/06/roxanne_conlin_poised_to_hold.php
Excerpt ~
Tuesday, May 25, 2010
Healing Starts Here
“It's the creation of plants of -- of genetically engineered alfalfa which spring up that otherwise wouldn't exist. It doesn't even destroy the current plantings of non-genetically engineered alfalfa. This is not the end of the world. It really isn't. The most it does is make it difficult for those farmers who want to cater to the European market, which will not accept genetically engineered alfalfa, it makes it more difficult for them to have a field of 100 percent non-genetically engineered. But that's not the end of the world, Mr. Robbins.”
That’s true, the farmers bringing the case don’t need to prove the likelihood of the end of the world. But in the end, in an ironic turn of the phrase, all of us bear the burden of the potential end of the world.
Sunday, April 27, 2008
OGM: I'm happy, not sad
Just wrote most of a new song. Here's the hook on my outgoing message:
Hi! This is Christy, and I'm happy, I'm happy, I'm happy, not sad.
Thursday, December 13, 2007
"from the ground in iowa"
A Ron Paul supporter from North Carolina wrote "...from the ground in iowa how is our chances looking.In your opinion does Huckabee really have the support that the MSM is reporting?..."
My reply:
Well, last week a "survey firm" with a name not associated with any candidate called me with what seemed to be a thinly disguised promotion of Huckabee. I found it amusing that when they asked me which Republican on their list I was likely to support, they didn't even list Ron Paul's name. VERY slanted poll.
We are working hard here in Fairfield, and the signs in our town are for Ron Paul something like 10 to 1 over all other candidates combined. Fairfield is a pretty unusual place, though. On the other hand, I see more Ron Paul signs wherever I drive than all others combined by a good margin. The caveat is that the caucuses are not truly a poll of the masses. It's a poll of the politically active, and those people tend by nature to favor government over liberty.
Definitely an uphill climb.
Thursday, November 15, 2007
OGM: Seventeen-percenters
Hooray for the Seventeen-Percenters!
Seventeen percent of voters in our city elections voted for me and the message of liberty. I'm thrilled to be a 17%er, and honored to carry our banner.
OGM: Vote for me!
This is Christy Welty at 472-4426.
Fairfield city elections are coming up on the first Tuesday in November. To keep the strongest voice for freedom on your city council, vote for me on November 6.
[This OutGoing Message was recorded a week or two before the election.]
Excerpt from Fairfield Ledger 11/14/2007
This is a reference for the post published one hour and fourteen minutes previously.
Excerpt of article in The Fairfield Ledger, 11/14/2007
Park and rec takes brunt of Fairfield's budget cuts
By: Lacey Jacobs, Ledger staff writer
The Fairfield City Council unanimously approved $102,500 worth of budget cuts Monday evening to make up for a $13 million valuation error.
According to ways and means committee chairman Myron Gookin, the error resulted in a loss of roughly $110,000 in the general fund. Because the committee has been trying to build up the fund during the past few years, it looked at ways to cut budgets and maintain the balance, he said.
The budget cuts include $29,200 for a recreation coordinator, $16,800 to the park and recreation department's budget, $25,000 for a code enforcement officer, $11,500 to the police department's budget, $5,000 to the fire department's budget, $10,000 to the public library's budget and $5,000 to the finance department's budget.
With the exception of the recreation coordinator, Gookin said the rest of the cuts were voluntary.
Park and rec director Barry Dodd, however, expressed concerns about the cuts to his department.
"When I came up with an alternative plan and tried in a sense to save the recreation coordinator position, my additional cuts were sort of contingent upon keeping that recreation position," Dodd said. "Based on our relations and our revenues, the number of participants we have and the support we have in the community, I just felt additional cuts beyond the recreation coordinator's position seem to be a little bit unequitable."
The $46,000 worth of cuts to the park and rec budget account for 45 percent of the total cuts.
The recreation coordinator's position has been empty since April. The park and rec staff has been working additional hours to cover those duties, and the department will continue to do the best it can, Dodd said.
Thus far, the department has only had to drop two programs, but more eliminations can be expected, he said.
Leadership and solidarity wanted in city councilors
Fairfield's city councilors cut several city department budgets in order to meet an unanticipated budget shortfall. That's all well and good as far as it goes, but they could have easily gone further -- by cutting their own city-paid salaries.
They cut $102,500 toward a $110,000 shortfall, leaving $7500 budgeted above projected revenues. As several councilors have mentioned at previous meetings, their salaries are nominal, only $150 per month. Leaving their salaries in the general fund for the rest of the fiscal year (the first half of 2008) would amount to at least $6300, perhaps more. It would be another step toward meeting the shortfall, and would show solidarity with the city's department heads who slimmed down their operations.
However supportive that might be, don't anticipate any cuts that would affect the personal incomes of the city councilors. They like their salaries. As one councilor told me, "No one else was laid off, no other employee took a pay cut, so why should we?"
(Exception: I do not and did not accept a salary from the city during my four years as an elected councilor.)
